Things have settled into a nice routine in the P90X/elliptical routine. I am now using the elliptical with the Nike BOOM app three times per week for about 35 minutes each time. I have been upping the resistance on the elliptical. My P90X routines are also progressing, and I can tell by looking at my worksheets that I am again getting stronger. Additionally, I continue to lose weight slowly and steadily. I feel that the 6lbs per month that I am losing is OK with me. I like the fact that I am losing the weight slowly - I feel that this will be more effective in keeping the weight off.

 

Additionally, the weight watchers aspect is helping as well. We have made a healthier lifestyle change, and we are eating better. In the past, this was the hardest part to control. Now it is under control. This will help me also, and I can eat what I want, which is a key. I'm not necessarily in it to win, but we will see when everything is said and done. I fell 1000% better, and look better too! Good luck to all the contestants, and keep exercising!