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The 41-year-old middle school science teacher is following Weight Watchers and using the grueling P90X workout regimen en route to his goal of a healthier life as he prepares to get married. The Harvey High School golf coach said it will also boost his game.

Friday, April 8, 2011

A mindset...

I remember that I used to dread my workouts and P90X in general. Now, as I get stronger and fitter, I find that I look forward to it more and more. I still don't like Monday's, as there are a lot of pushups that make my shoulder hurt (I was hurt in an accident last year that almost killed me)....but besides that - I like the routine that I have settled into. I'm not sure if it is true, but it seems as now that I get into better shape, I seem to be sweating more. I'm not sure what the corollary is, but it is an interesting development.
 
The mindset pervades my day. When I was off this week from school (Spring? Break), the first thing I did was workout. I find this to be liberating,as I get it out of the way, and feel better. I look forward to working out, all while losing my 1.5 to 2 lbs per week. I also like buying new pants that actually fit comfortably...I am happy about my progress...Be sure to check out my other News-Herald blog on golf if you are interested...
 
Unfortunately, I will not be at the group weigh-in this month. I have a Golf Channel Tournament at Sawmill Creek. I'll see all of you at some point...

1 Comments:

Blogger Frank Kitchen said...

Keep up the great work! Avoid the Hot Dogs at the turn at Sawmill Creek, bad for the diet and the golf game! Hit em straight and keep shedding the pounds.

April 12, 2011 at 8:32 PM 

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